title

Se træningssplits nedenfor (i pace)

PACE/KMLAP100m150m200m300m400m500m600m700m800m1000m1100m1200m1300m1400m1500mMile2000m3000m2 Miles5000m10.000m
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2.0148.4012.1018.1524.2036.3048.401.00.501.12.601.24.701.36.802.01.002.13.102.25.202.37.302.49.403.01.503.14.694.02.006.03.006.29.3810.05.0020.10.00
2.0248.8012.2018.3024.4036.6048.801.01.001.13.201.25.401.37.602.02.002.14.202.26.402.38.602.50.803.03.003.16.304.04.006.06.006.32.6010.10.0020.20.00
2.0349.2012.3018.4524.6036.9049.201.01.501.13.801.26.101.38.402.03.002.15.302.27.602.39.902.52.203.04.503.17.914.06.006.09.006.35.8110.15.0020.30.00
2.0449.6012.4018.6024.8037.2049.601.02.001.14.401.26.801.39.202.04.002.16.402.28.802.41.202.53.603.06.003.19.524.08.006.12.006.39.0310.20.0020.40.00
2.0550.0012.5018.7525.0037.5050.001.02.501.15.001.27.501.40.002.05.002.17.502.30.002.42.502.55.003.07.503.21.134.10.006.15.006.42.2510.25.0020.50.00
2.0650.4012.6018.9025.2037.8050.401.03.001.15.601.28.201.40.802.06.002.18.602.31.202.43.802.56.403.09.003.22.734.12.006.18.006.45.4710.30.0021.00.00
2.0750.8012.7019.0525.4038.1050.801.03.501.16.201.28.901.41.602.07.002.19.702.32.402.45.102.57.803.10.503.24.344.14.006.21.006.48.6910.35.0021.10.00
2.0851.2012.8019.2025.6038.4051.201.04.001.16.801.29.601.42.402.08.002.20.802.33.602.46.402.59.203.12.003.25.954.16.006.24.006.51.9010.40.0021.20.00
2.0951.6012.9019.3525.8038.7051.601.04.501.17.401.30.301.43.202.09.002.21.902.34.802.47.703.00.603.13.503.27.564.18.006.27.006.55.1210.45.0021.30.00
2.1052.0013.0019.5026.0039.0052.001.05.001.18.001.31.001.44.002.10.002.23.002.36.002.49.003.02.003.15.003.29.174.20.006.30.006.58.3410.50.0021.40.00
2.1152.4013.1019.6526.2039.3052.401.05.501.18.601.31.701.44.802.11.002.24.102.37.202.50.303.03.403.16.503.30.784.22.006.33.007.01.5610.55.0021.50.00
2.1252.8013.2019.8026.4039.6052.801.06.001.19.201.32.401.45.602.12.002.25.202.38.402.51.603.04.803.18.003.32.394.24.006.36.007.04.7811.00.0022.00.00
2.1353.2013.3019.9526.6039.9053.201.06.501.19.801.33.101.46.402.13.002.26.302.39.602.52.903.06.203.19.503.34.004.26.006.39.007.07.9911.05.0022.10.00
2.1453.6013.4020.1026.8040.2053.601.07.001.20.401.33.801.47.202.14.002.27.402.40.802.54.203.07.603.21.003.35.614.28.006.42.007.11.2111.10.0022.20.00
2.1554.0013.5020.2527.0040.5054.001.07.501.21.001.34.501.48.002.15.002.28.502.42.002.55.503.09.003.22.503.37.224.30.006.45.007.14.4311.15.0022.30.00
2.1654.4013.6020.4027.2040.8054.401.08.001.21.601.35.201.48.802.16.002.29.602.43.202.56.803.10.403.24.003.38.824.32.006.48.007.17.6511.20.0022.40.00
2.1754.8013.7020.5527.4041.1054.801.08.501.22.201.35.901.49.602.17.002.30.702.44.402.58.103.11.803.25.503.40.434.34.006.51.007.20.8711.25.0022.50.00
2.1855.2013.8020.7027.6041.4055.201.09.001.22.801.36.601.50.402.18.002.31.802.45.602.59.403.13.203.27.003.42.044.36.006.54.007.24.0811.30.0023.00.00
2.1955.6013.9020.8527.8041.7055.601.09.501.23.401.37.301.51.202.19.002.32.902.46.803.00.703.14.603.28.503.43.654.38.006.57.007.27.3011.35.0023.10.00
2.2056.0014.0021.0028.0042.0056.001.10.001.24.001.38.001.52.002.20.002.34.002.48.003.02.003.16.003.30.003.45.264.40.007.00.007.30.5211.40.0023.20.00
2.2156.4014.1021.1528.2042.3056.401.10.501.24.601.38.701.52.802.21.002.35.102.49.203.03.303.17.403.31.503.46.874.42.007.03.007.33.7411.45.0023.30.00
2.2256.8014.2021.3028.4042.6056.801.11.001.25.201.39.401.53.602.22.002.36.202.50.403.04.603.18.803.33.003.48.484.44.007.06.007.36.9611.50.0023.40.00
2.2357.2014.3021.4528.6042.9057.201.11.501.25.801.40.101.54.402.23.002.37.302.51.603.05.903.20.203.34.503.50.094.46.007.09.007.40.1711.55.0023.50.00
2.2457.6014.4021.6028.8043.2057.601.12.001.26.401.40.801.55.202.24.002.38.402.52.803.07.203.21.603.36.003.51.704.48.007.12.007.43.3912.00.0024.00.00
2.2558.0014.5021.7529.0043.5058.001.12.501.27.001.41.501.56.002.25.002.39.502.54.003.08.503.23.003.37.503.53.304.50.007.15.007.46.6112.05.0024.10.00
2.2658.4014.6021.9029.2043.8058.401.13.001.27.601.42.201.56.802.26.002.40.602.55.203.09.803.24.403.39.003.54.914.52.007.18.007.49.8312.10.0024.20.00
2.2758.8014.7022.0529.4044.1058.801.13.501.28.201.42.901.57.602.27.002.41.702.56.403.11.103.25.803.40.503.56.524.54.007.21.007.53.0512.15.0024.30.00
2.2859.2014.8022.2029.6044.4059.201.14.001.28.801.43.601.58.402.28.002.42.802.57.603.12.403.27.203.42.003.58.134.56.007.24.007.56.2612.20.0024.40.00
2.2959.6014.9022.3529.8044.7059.601.14.501.29.401.44.301.59.202.29.002.43.902.58.803.13.703.28.603.43.503.59.744.58.007.27.007.59.4812.25.0024.50.00
2.301.00.0015.0022.5030.0045.001.00.001.15.001.30.001.45.002.00.002.30.002.45.003.00.003.15.003.30.003.45.004.01.355.00.007.30.008.02.7012.30.0025.00.00
2.311.00.4015.1022.6530.2045.301.00.401.15.501.30.601.45.702.00.802.31.002.46.103.01.203.16.303.31.403.46.504.02.965.02.007.33.008.05.9212.35.0025.10.00
2.321.00.8015.2022.8030.4045.601.00.801.16.001.31.201.46.402.01.602.32.002.47.203.02.403.17.603.32.803.48.004.04.575.04.007.36.008.09.1412.40.0025.20.00
2.331.01.2015.3022.9530.6045.901.01.201.16.501.31.801.47.102.02.402.33.002.48.303.03.603.18.903.34.203.49.504.06.185.06.007.39.008.12.3512.45.0025.30.00
2.341.01.6015.4023.1030.8046.201.01.601.17.001.32.401.47.802.03.202.34.002.49.403.04.803.20.203.35.603.51.004.07.795.08.007.42.008.15.5712.50.0025.40.00
2.351.02.0015.5023.2531.0046.501.02.001.17.501.33.001.48.502.04.002.35.002.50.503.06.003.21.503.37.003.52.504.09.395.10.007.45.008.18.7912.55.0025.50.00
2.361.02.4015.6023.4031.2046.801.02.401.18.001.33.601.49.202.04.802.36.002.51.603.07.203.22.803.38.403.54.004.11.005.12.007.48.008.22.0113.00.0026.00.00
2.371.02.8015.7023.5531.4047.101.02.801.18.501.34.201.49.902.05.602.37.002.52.703.08.403.24.103.39.803.55.504.12.615.14.007.51.008.25.2313.05.0026.10.00
2.381.03.2015.8023.7031.6047.401.03.201.19.001.34.801.50.602.06.402.38.002.53.803.09.603.25.403.41.203.57.004.14.225.16.007.54.008.28.4413.10.0026.20.00
2.391.03.6015.9023.8531.8047.701.03.601.19.501.35.401.51.302.07.202.39.002.54.903.10.803.26.703.42.603.58.504.15.835.18.007.57.008.31.6613.15.0026.30.00
2.401.04.0016.0024.0032.0048.001.04.001.20.001.36.001.52.002.08.002.40.002.56.003.12.003.28.003.44.004.00.004.17.445.20.008.00.008.34.8813.20.0026.40.00
2.411.04.4016.1024.1532.2048.301.04.401.20.501.36.601.52.702.08.802.41.002.57.103.13.203.29.303.45.404.01.504.19.055.22.008.03.008.38.1013.25.0026.50.00
2.421.04.8016.2024.3032.4048.601.04.801.21.001.37.201.53.402.09.602.42.002.58.203.14.403.30.603.46.804.03.004.20.665.24.008.06.008.41.3213.30.0027.00.00
2.431.05.2016.3024.4532.6048.901.05.201.21.501.37.801.54.102.10.402.43.002.59.303.15.603.31.903.48.204.04.504.22.275.26.008.09.008.44.5313.35.0027.10.00
2.441.05.6016.4024.6032.8049.201.05.601.22.001.38.401.54.802.11.202.44.003.00.403.16.803.33.203.49.604.06.004.23.885.28.008.12.008.47.7513.40.0027.20.00
2.451.06.0016.5024.7533.0049.501.06.001.22.501.39.001.55.502.12.002.45.003.01.503.18.003.34.503.51.004.07.504.25.485.30.008.15.008.50.9713.45.0027.30.00
2.461.06.4016.6024.9033.2049.801.06.401.23.001.39.601.56.202.12.802.46.003.02.603.19.203.35.803.52.404.09.004.27.095.32.008.18.008.54.1913.50.0027.40.00
2.471.06.8016.7025.0533.4050.101.06.801.23.501.40.201.56.902.13.602.47.003.03.703.20.403.37.103.53.804.10.504.28.705.34.008.21.008.57.4113.55.0027.50.00
2.481.07.2016.8025.2033.6050.401.07.201.24.001.40.801.57.602.14.402.48.003.04.803.21.603.38.403.55.204.12.004.30.315.36.008.24.009.00.6214.00.0028.00.00
2.491.07.6016.9025.3533.8050.701.07.601.24.501.41.401.58.302.15.202.49.003.05.903.22.803.39.703.56.604.13.504.31.925.38.008.27.009.03.8414.05.0028.10.00
2.501.08.0017.0025.5034.0051.001.08.001.25.001.42.001.59.002.16.002.50.003.07.003.24.003.41.003.58.004.15.004.33.535.40.008.30.009.07.0614.10.0028.20.00
2.511.08.4017.1025.6534.2051.301.08.401.25.501.42.601.59.702.16.802.51.003.08.103.25.203.42.303.59.404.16.504.35.145.42.008.33.009.10.2814.15.0028.30.00
2.521.08.8017.2025.8034.4051.601.08.801.26.001.43.202.00.402.17.602.52.003.09.203.26.403.43.604.00.804.18.004.36.755.44.008.36.009.13.5014.20.0028.40.00
2.531.09.2017.3025.9534.6051.901.09.201.26.501.43.802.01.102.18.402.53.003.10.303.27.603.44.904.02.204.19.504.38.365.46.008.39.009.16.7114.25.0028.50.00
2.541.09.6017.4026.1034.8052.201.09.601.27.001.44.402.01.802.19.202.54.003.11.403.28.803.46.204.03.604.21.004.39.975.48.008.42.009.19.9314.30.0029.00.00
2.551.10.0017.5026.2535.0052.501.10.001.27.501.45.002.02.502.20.002.55.003.12.503.30.003.47.504.05.004.22.504.41.575.50.008.45.009.23.1514.35.0029.10.00
2.561.10.4017.6026.4035.2052.801.10.401.28.001.45.602.03.202.20.802.56.003.13.603.31.203.48.804.06.404.24.004.43.185.52.008.48.009.26.3714.40.0029.20.00
2.571.10.8017.7026.5535.4053.101.10.801.28.501.46.202.03.902.21.602.57.003.14.703.32.403.50.104.07.804.25.504.44.795.54.008.51.009.29.5914.45.0029.30.00
2.581.11.2017.8026.7035.6053.401.11.201.29.001.46.802.04.602.22.402.58.003.15.803.33.603.51.404.09.204.27.004.46.405.56.008.54.009.32.8014.50.0029.40.00
2.591.11.6017.9026.8535.8053.701.11.601.29.501.47.402.05.302.23.202.59.003.16.903.34.803.52.704.10.604.28.504.48.015.58.008.57.009.36.0214.55.0029.50.00
3.001.12.0018.0027.0036.0054.001.12.001.30.001.48.002.06.002.24.003.00.003.18.003.36.003.54.004.12.004.30.004.49.626.00.009.00.009.39.2415.00.0030.00.00
3.011.12.4018.1027.1536.2054.301.12.401.30.501.48.602.06.702.24.803.01.003.19.103.37.203.55.304.13.404.31.504.51.236.02.009.03.009.42.4615.05.0030.10.00
3.021.12.8018.2027.3036.4054.601.12.801.31.001.49.202.07.402.25.603.02.003.20.203.38.403.56.604.14.804.33.004.52.846.04.009.06.009.45.6815.10.0030.20.00
3.031.13.2018.3027.4536.6054.901.13.201.31.501.49.802.08.102.26.403.03.003.21.303.39.603.57.904.16.204.34.504.54.456.06.009.09.009.48.8915.15.0030.30.00
3.041.13.6018.4027.6036.8055.201.13.601.32.001.50.402.08.802.27.203.04.003.22.403.40.803.59.204.17.604.36.004.56.066.08.009.12.009.52.1115.20.0030.40.00
3.051.14.0018.5027.7537.0055.501.14.001.32.501.51.002.09.502.28.003.05.003.23.503.42.004.00.504.19.004.37.504.57.666.10.009.15.009.55.3315.25.0030.50.00
3.061.14.4018.6027.9037.2055.801.14.401.33.001.51.602.10.202.28.803.06.003.24.603.43.204.01.804.20.404.39.004.59.276.12.009.18.009.58.5515.30.0031.00.00
3.071.14.8018.7028.0537.4056.101.14.801.33.501.52.202.10.902.29.603.07.003.25.703.44.404.03.104.21.804.40.505.00.886.14.009.21.0010.01.7715.35.0031.10.00
3.081.15.2018.8028.2037.6056.401.15.201.34.001.52.802.11.602.30.403.08.003.26.803.45.604.04.404.23.204.42.005.02.496.16.009.24.0010.04.9815.40.0031.20.00
3.091.15.6018.9028.3537.8056.701.15.601.34.501.53.402.12.302.31.203.09.003.27.903.46.804.05.704.24.604.43.505.04.106.18.009.27.0010.08.2015.45.0031.30.00
3.101.16.0019.0028.5038.0057.001.16.001.35.001.54.002.13.002.32.003.10.003.29.003.48.004.07.004.26.004.45.005.05.716.20.009.30.0010.11.4215.50.0031.40.00
3.111.16.4019.1028.6538.2057.301.16.401.35.501.54.602.13.702.32.803.11.003.30.103.49.204.08.304.27.404.46.505.07.326.22.009.33.0010.14.6415.55.0031.50.00
3.121.16.8019.2028.8038.4057.601.16.801.36.001.55.202.14.402.33.603.12.003.31.203.50.404.09.604.28.804.48.005.08.936.24.009.36.0010.17.8616.00.0032.00.00
3.131.17.2019.3028.9538.6057.901.17.201.36.501.55.802.15.102.34.403.13.003.32.303.51.604.10.904.30.204.49.505.10.546.26.009.39.0010.21.0716.05.0032.10.00
3.141.17.6019.4029.1038.8058.201.17.601.37.001.56.402.15.802.35.203.14.003.33.403.52.804.12.204.31.604.51.005.12.156.28.009.42.0010.24.2916.10.0032.20.00
3.151.18.0019.5029.2539.0058.501.18.001.37.501.57.002.16.502.36.003.15.003.34.503.54.004.13.504.33.004.52.505.13.756.30.009.45.0010.27.5116.15.0032.30.00
3.161.18.4019.6029.4039.2058.801.18.401.38.001.57.602.17.202.36.803.16.003.35.603.55.204.14.804.34.404.54.005.15.366.32.009.48.0010.30.7316.20.0032.40.00
3.171.18.8019.7029.5539.4059.101.18.801.38.501.58.202.17.902.37.603.17.003.36.703.56.404.16.104.35.804.55.505.16.976.34.009.51.0010.33.9516.25.0032.50.00
3.181.19.2019.8029.7039.6059.401.19.201.39.001.58.802.18.602.38.403.18.003.37.803.57.604.17.404.37.204.57.005.18.586.36.009.54.0010.37.1616.30.0033.00.00
3.191.19.6019.9029.8539.8059.701.19.601.39.501.59.402.19.302.39.203.19.003.38.903.58.804.18.704.38.604.58.505.20.196.38.009.57.0010.40.3816.35.0033.10.00
3.201.20.0020.0030.0040.001.00.001.20.001.40.002.00.002.20.002.40.003.20.003.40.004.00.004.20.004.40.005.00.005.21.806.40.0010.00.0010.43.6016.40.0033.20.00
3.211.20.4020.1030.1540.201.00.301.20.401.40.502.00.602.20.702.40.803.21.003.41.104.01.204.21.304.41.405.01.505.23.416.42.0010.03.0010.46.8216.45.0033.30.00
3.221.20.8020.2030.3040.401.00.601.20.801.41.002.01.202.21.402.41.603.22.003.42.204.02.404.22.604.42.805.03.005.25.026.44.0010.06.0010.50.0416.50.0033.40.00
3.231.21.2020.3030.4540.601.00.901.21.201.41.502.01.802.22.102.42.403.23.003.43.304.03.604.23.904.44.205.04.505.26.636.46.0010.09.0010.53.2516.55.0033.50.00
3.241.21.6020.4030.6040.801.01.201.21.601.42.002.02.402.22.802.43.203.24.003.44.404.04.804.25.204.45.605.06.005.28.246.48.0010.12.0010.56.4717.00.0034.00.00
3.251.22.0020.5030.7541.001.01.501.22.001.42.502.03.002.23.502.44.003.25.003.45.504.06.004.26.504.47.005.07.505.29.846.50.0010.15.0010.59.6917.05.0034.10.00
3.261.22.4020.6030.9041.201.01.801.22.401.43.002.03.602.24.202.44.803.26.003.46.604.07.204.27.804.48.405.09.005.31.456.52.0010.18.0011.02.9117.10.0034.20.00
3.271.22.8020.7031.0541.401.02.101.22.801.43.502.04.202.24.902.45.603.27.003.47.704.08.404.29.104.49.805.10.505.33.066.54.0010.21.0011.06.1317.15.0034.30.00
3.281.23.2020.8031.2041.601.02.401.23.201.44.002.04.802.25.602.46.403.28.003.48.804.09.604.30.404.51.205.12.005.34.676.56.0010.24.0011.09.3417.20.0034.40.00
3.291.23.6020.9031.3541.801.02.701.23.601.44.502.05.402.26.302.47.203.29.003.49.904.10.804.31.704.52.605.13.505.36.286.58.0010.27.0011.12.5617.25.0034.50.00
3.301.24.0021.0031.5042.001.03.001.24.001.45.002.06.002.27.002.48.003.30.003.51.004.12.004.33.004.54.005.15.005.37.897.00.0010.30.0011.15.7817.30.0035.00.00
3.311.24.4021.1031.6542.201.03.301.24.401.45.502.06.602.27.702.48.803.31.003.52.104.13.204.34.304.55.405.16.505.39.507.02.0010.33.0011.19.0017.35.0035.10.00
3.321.24.8021.2031.8042.401.03.601.24.801.46.002.07.202.28.402.49.603.32.003.53.204.14.404.35.604.56.805.18.005.41.117.04.0010.36.0011.22.2217.40.0035.20.00
3.331.25.2021.3031.9542.601.03.901.25.201.46.502.07.802.29.102.50.403.33.003.54.304.15.604.36.904.58.205.19.505.42.727.06.0010.39.0011.25.4317.45.0035.30.00
3.341.25.6021.4032.1042.801.04.201.25.601.47.002.08.402.29.802.51.203.34.003.55.404.16.804.38.204.59.605.21.005.44.337.08.0010.42.0011.28.6517.50.0035.40.00
3.351.26.0021.5032.2543.001.04.501.26.001.47.502.09.002.30.502.52.003.35.003.56.504.18.004.39.505.01.005.22.505.45.937.10.0010.45.0011.31.8717.55.0035.50.00
3.361.26.4021.6032.4043.201.04.801.26.401.48.002.09.602.31.202.52.803.36.003.57.604.19.204.40.805.02.405.24.005.47.547.12.0010.48.0011.35.0918.00.0036.00.00
3.371.26.8021.7032.5543.401.05.101.26.801.48.502.10.202.31.902.53.603.37.003.58.704.20.404.42.105.03.805.25.505.49.157.14.0010.51.0011.38.3118.05.0036.10.00
3.381.27.2021.8032.7043.601.05.401.27.201.49.002.10.802.32.602.54.403.38.003.59.804.21.604.43.405.05.205.27.005.50.767.16.0010.54.0011.41.5218.10.0036.20.00
3.391.27.6021.9032.8543.801.05.701.27.601.49.502.11.402.33.302.55.203.39.004.00.904.22.804.44.705.06.605.28.505.52.377.18.0010.57.0011.44.7418.15.0036.30.00
3.401.28.0022.0033.0044.001.06.001.28.001.50.002.12.002.34.002.56.003.40.004.02.004.24.004.46.005.08.005.30.005.53.987.20.0011.00.0011.47.9618.20.0036.40.00
3.411.28.4022.1033.1544.201.06.301.28.401.50.502.12.602.34.702.56.803.41.004.03.104.25.204.47.305.09.405.31.505.55.597.22.0011.03.0011.51.1818.25.0036.50.00
3.421.28.8022.2033.3044.401.06.601.28.801.51.002.13.202.35.402.57.603.42.004.04.204.26.404.48.605.10.805.33.005.57.207.24.0011.06.0011.54.4018.30.0037.00.00
3.431.29.2022.3033.4544.601.06.901.29.201.51.502.13.802.36.102.58.403.43.004.05.304.27.604.49.905.12.205.34.505.58.817.26.0011.09.0011.57.6118.35.0037.10.00
3.441.29.6022.4033.6044.801.07.201.29.601.52.002.14.402.36.802.59.203.44.004.06.404.28.804.51.205.13.605.36.006.00.427.28.0011.12.0012.00.8318.40.0037.20.00
3.451.30.0022.5033.7545.001.07.501.30.001.52.502.15.002.37.503.00.003.45.004.07.504.30.004.52.505.15.005.37.506.02.027.30.0011.15.0012.04.0518.45.0037.30.00
3.461.30.4022.6033.9045.201.07.801.30.401.53.002.15.602.38.203.00.803.46.004.08.604.31.204.53.805.16.405.39.006.03.637.32.0011.18.0012.07.2718.50.0037.40.00
3.471.30.8022.7034.0545.401.08.101.30.801.53.502.16.202.38.903.01.603.47.004.09.704.32.404.55.105.17.805.40.506.05.247.34.0011.21.0012.10.4918.55.0037.50.00
3.481.31.2022.8034.2045.601.08.401.31.201.54.002.16.802.39.603.02.403.48.004.10.804.33.604.56.405.19.205.42.006.06.857.36.0011.24.0012.13.7019.00.0038.00.00
3.491.31.6022.9034.3545.801.08.701.31.601.54.502.17.402.40.303.03.203.49.004.11.904.34.804.57.705.20.605.43.506.08.467.38.0011.27.0012.16.9219.05.0038.10.00
3.501.32.0023.0034.5046.001.09.001.32.001.55.002.18.002.41.003.04.003.50.004.13.004.36.004.59.005.22.005.45.006.10.077.40.0011.30.0012.20.1419.10.0038.20.00
3.511.32.4023.1034.6546.201.09.301.32.401.55.502.18.602.41.703.04.803.51.004.14.104.37.205.00.305.23.405.46.506.11.687.42.0011.33.0012.23.3619.15.0038.30.00
3.521.32.8023.2034.8046.401.09.601.32.801.56.002.19.202.42.403.05.603.52.004.15.204.38.405.01.605.24.805.48.006.13.297.44.0011.36.0012.26.5819.20.0038.40.00
3.531.33.2023.3034.9546.601.09.901.33.201.56.502.19.802.43.103.06.403.53.004.16.304.39.605.02.905.26.205.49.506.14.907.46.0011.39.0012.29.7919.25.0038.50.00
3.541.33.6023.4035.1046.801.10.201.33.601.57.002.20.402.43.803.07.203.54.004.17.404.40.805.04.205.27.605.51.006.16.517.48.0011.42.0012.33.0119.30.0039.00.00
3.551.34.0023.5035.2547.001.10.501.34.001.57.502.21.002.44.503.08.003.55.004.18.504.42.005.05.505.29.005.52.506.18.117.50.0011.45.0012.36.2319.35.0039.10.00
3.561.34.4023.6035.4047.201.10.801.34.401.58.002.21.602.45.203.08.803.56.004.19.604.43.205.06.805.30.405.54.006.19.727.52.0011.48.0012.39.4519.40.0039.20.00
3.571.34.8023.7035.5547.401.11.101.34.801.58.502.22.202.45.903.09.603.57.004.20.704.44.405.08.105.31.805.55.506.21.337.54.0011.51.0012.42.6719.45.0039.30.00
3.581.35.2023.8035.7047.601.11.401.35.201.59.002.22.802.46.603.10.403.58.004.21.804.45.605.09.405.33.205.57.006.22.947.56.0011.54.0012.45.8819.50.0039.40.00
3.591.35.6023.9035.8547.801.11.701.35.601.59.502.23.402.47.303.11.203.59.004.22.904.46.805.10.705.34.605.58.506.24.557.58.0011.57.0012.49.1019.55.0039.50.00
4.001.36.0024.0036.0048.001.12.001.36.002.00.002.24.002.48.003.12.004.00.004.24.004.48.005.12.005.36.006.00.006.26.168.00.0012.00.0012.52.3220.00.0040.00.00
4.011.36.4024.1036.1548.201.12.301.36.402.00.502.24.602.48.703.12.804.01.004.25.104.49.205.13.305.37.406.01.506.27.778.02.0012.03.0012.55.5420.05.0040.10.00
4.021.36.8024.2036.3048.401.12.601.36.802.01.002.25.202.49.403.13.604.02.004.26.204.50.405.14.605.38.806.03.006.29.388.04.0012.06.0012.58.7620.10.0040.20.00
4.031.37.2024.3036.4548.601.12.901.37.202.01.502.25.802.50.103.14.404.03.004.27.304.51.605.15.905.40.206.04.506.30.998.06.0012.09.0013.01.9720.15.0040.30.00
4.041.37.6024.4036.6048.801.13.201.37.602.02.002.26.402.50.803.15.204.04.004.28.404.52.805.17.205.41.606.06.006.32.608.08.0012.12.0013.05.1920.20.0040.40.00
4.051.38.0024.5036.7549.001.13.501.38.002.02.502.27.002.51.503.16.004.05.004.29.504.54.005.18.505.43.006.07.506.34.208.10.0012.15.0013.08.4120.25.0040.50.00
4.061.38.4024.6036.9049.201.13.801.38.402.03.002.27.602.52.203.16.804.06.004.30.604.55.205.19.805.44.406.09.006.35.818.12.0012.18.0013.11.6320.30.0041.00.00
4.071.38.8024.7037.0549.401.14.101.38.802.03.502.28.202.52.903.17.604.07.004.31.704.56.405.21.105.45.806.10.506.37.428.14.0012.21.0013.14.8520.35.0041.10.00
4.081.39.2024.8037.2049.601.14.401.39.202.04.002.28.802.53.603.18.404.08.004.32.804.57.605.22.405.47.206.12.006.39.038.16.0012.24.0013.18.0620.40.0041.20.00
4.091.39.6024.9037.3549.801.14.701.39.602.04.502.29.402.54.303.19.204.09.004.33.904.58.805.23.705.48.606.13.506.40.648.18.0012.27.0013.21.2820.45.0041.30.00
4.101.40.0025.0037.5050.001.15.001.40.002.05.002.30.002.55.003.20.004.10.004.35.005.00.005.25.005.50.006.15.006.42.258.20.0012.30.0013.24.5020.50.0041.40.00
4.111.40.4025.1037.6550.201.15.301.40.402.05.502.30.602.55.703.20.804.11.004.36.105.01.205.26.305.51.406.16.506.43.868.22.0012.33.0013.27.7220.55.0041.50.00
4.121.40.8025.2037.8050.401.15.601.40.802.06.002.31.202.56.403.21.604.12.004.37.205.02.405.27.605.52.806.18.006.45.478.24.0012.36.0013.30.9421.00.0042.00.00
4.131.41.2025.3037.9550.601.15.901.41.202.06.502.31.802.57.103.22.404.13.004.38.305.03.605.28.905.54.206.19.506.47.088.26.0012.39.0013.34.1521.05.0042.10.00
4.141.41.6025.4038.1050.801.16.201.41.602.07.002.32.402.57.803.23.204.14.004.39.405.04.805.30.205.55.606.21.006.48.698.28.0012.42.0013.37.3721.10.0042.20.00
4.151.42.0025.5038.2551.001.16.501.42.002.07.502.33.002.58.503.24.004.15.004.40.505.06.005.31.505.57.006.22.506.50.298.30.0012.45.0013.40.5921.15.0042.30.00
4.161.42.4025.6038.4051.201.16.801.42.402.08.002.33.602.59.203.24.804.16.004.41.605.07.205.32.805.58.406.24.006.51.908.32.0012.48.0013.43.8121.20.0042.40.00
4.171.42.8025.7038.5551.401.17.101.42.802.08.502.34.202.59.903.25.604.17.004.42.705.08.405.34.105.59.806.25.506.53.518.34.0012.51.0013.47.0321.25.0042.50.00
4.181.43.2025.8038.7051.601.17.401.43.202.09.002.34.803.00.603.26.404.18.004.43.805.09.605.35.406.01.206.27.006.55.128.36.0012.54.0013.50.2421.30.0043.00.00
4.191.43.6025.9038.8551.801.17.701.43.602.09.502.35.403.01.303.27.204.19.004.44.905.10.805.36.706.02.606.28.506.56.738.38.0012.57.0013.53.4621.35.0043.10.00
4.201.44.0026.0039.0052.001.18.001.44.002.10.002.36.003.02.003.28.004.20.004.46.005.12.005.38.006.04.006.30.006.58.348.40.0013.00.0013.56.6821.40.0043.20.00
4.211.44.4026.1039.1552.201.18.301.44.402.10.502.36.603.02.703.28.804.21.004.47.105.13.205.39.306.05.406.31.506.59.958.42.0013.03.0013.59.9021.45.0043.30.00
4.221.44.8026.2039.3052.401.18.601.44.802.11.002.37.203.03.403.29.604.22.004.48.205.14.405.40.606.06.806.33.007.01.568.44.0013.06.0014.03.1221.50.0043.40.00
4.231.45.2026.3039.4552.601.18.901.45.202.11.502.37.803.04.103.30.404.23.004.49.305.15.605.41.906.08.206.34.507.03.178.46.0013.09.0014.06.3321.55.0043.50.00
4.241.45.6026.4039.6052.801.19.201.45.602.12.002.38.403.04.803.31.204.24.004.50.405.16.805.43.206.09.606.36.007.04.788.48.0013.12.0014.09.5522.00.0044.00.00
4.251.46.0026.5039.7553.001.19.501.46.002.12.502.39.003.05.503.32.004.25.004.51.505.18.005.44.506.11.006.37.507.06.388.50.0013.15.0014.12.7722.05.0044.10.00
4.261.46.4026.6039.9053.201.19.801.46.402.13.002.39.603.06.203.32.804.26.004.52.605.19.205.45.806.12.406.39.007.07.998.52.0013.18.0014.15.9922.10.0044.20.00
4.271.46.8026.7040.0553.401.20.101.46.802.13.502.40.203.06.903.33.604.27.004.53.705.20.405.47.106.13.806.40.507.09.608.54.0013.21.0014.19.2122.15.0044.30.00
4.281.47.2026.8040.2053.601.20.401.47.202.14.002.40.803.07.603.34.404.28.004.54.805.21.605.48.406.15.206.42.007.11.218.56.0013.24.0014.22.4222.20.0044.40.00
4.291.47.6026.9040.3553.801.20.701.47.602.14.502.41.403.08.303.35.204.29.004.55.905.22.805.49.706.16.606.43.507.12.828.58.0013.27.0014.25.6422.25.0044.50.00
4.301.48.0027.0040.5054.001.21.001.48.002.15.002.42.003.09.003.36.004.30.004.57.005.24.005.51.006.18.006.45.007.14.439.00.0013.30.0014.28.8622.30.0045.00.00
4.311.48.4027.1040.6554.201.21.301.48.402.15.502.42.603.09.703.36.804.31.004.58.105.25.205.52.306.19.406.46.507.16.049.02.0013.33.0014.32.0822.35.0045.10.00
4.321.48.8027.2040.8054.401.21.601.48.802.16.002.43.203.10.403.37.604.32.004.59.205.26.405.53.606.20.806.48.007.17.659.04.0013.36.0014.35.3022.40.0045.20.00
4.331.49.2027.3040.9554.601.21.901.49.202.16.502.43.803.11.103.38.404.33.005.00.305.27.605.54.906.22.206.49.507.19.269.06.0013.39.0014.38.5122.45.0045.30.00
4.341.49.6027.4041.1054.801.22.201.49.602.17.002.44.403.11.803.39.204.34.005.01.405.28.805.56.206.23.606.51.007.20.879.08.0013.42.0014.41.7322.50.0045.40.00
4.351.50.0027.5041.2555.001.22.501.50.002.17.502.45.003.12.503.40.004.35.005.02.505.30.005.57.506.25.006.52.507.22.479.10.0013.45.0014.44.9522.55.0045.50.00
4.361.50.4027.6041.4055.201.22.801.50.402.18.002.45.603.13.203.40.804.36.005.03.605.31.205.58.806.26.406.54.007.24.089.12.0013.48.0014.48.1723.00.0046.00.00
4.371.50.8027.7041.5555.401.23.101.50.802.18.502.46.203.13.903.41.604.37.005.04.705.32.406.00.106.27.806.55.507.25.699.14.0013.51.0014.51.3923.05.0046.10.00
4.381.51.2027.8041.7055.601.23.401.51.202.19.002.46.803.14.603.42.404.38.005.05.805.33.606.01.406.29.206.57.007.27.309.16.0013.54.0014.54.6023.10.0046.20.00
4.391.51.6027.9041.8555.801.23.701.51.602.19.502.47.403.15.303.43.204.39.005.06.905.34.806.02.706.30.606.58.507.28.919.18.0013.57.0014.57.8223.15.0046.30.00
4.401.52.0028.0042.0056.001.24.001.52.002.20.002.48.003.16.003.44.004.40.005.08.005.36.006.04.006.32.007.00.007.30.529.20.0014.00.0015.01.0423.20.0046.40.00
4.411.52.4028.1042.1556.201.24.301.52.402.20.502.48.603.16.703.44.804.41.005.09.105.37.206.05.306.33.407.01.507.32.139.22.0014.03.0015.04.2623.25.0046.50.00
4.421.52.8028.2042.3056.401.24.601.52.802.21.002.49.203.17.403.45.604.42.005.10.205.38.406.06.606.34.807.03.007.33.749.24.0014.06.0015.07.4823.30.0047.00.00
4.431.53.2028.3042.4556.601.24.901.53.202.21.502.49.803.18.103.46.404.43.005.11.305.39.606.07.906.36.207.04.507.35.359.26.0014.09.0015.10.6923.35.0047.10.00
4.441.53.6028.4042.6056.801.25.201.53.602.22.002.50.403.18.803.47.204.44.005.12.405.40.806.09.206.37.607.06.007.36.969.28.0014.12.0015.13.9123.40.0047.20.00
4.451.54.0028.5042.7557.001.25.501.54.002.22.502.51.003.19.503.48.004.45.005.13.505.42.006.10.506.39.007.07.507.38.569.30.0014.15.0015.17.1323.45.0047.30.00
4.461.54.4028.6042.9057.201.25.801.54.402.23.002.51.603.20.203.48.804.46.005.14.605.43.206.11.806.40.407.09.007.40.179.32.0014.18.0015.20.3523.50.0047.40.00
4.471.54.8028.7043.0557.401.26.101.54.802.23.502.52.203.20.903.49.604.47.005.15.705.44.406.13.106.41.807.10.507.41.789.34.0014.21.0015.23.5723.55.0047.50.00
4.481.55.2028.8043.2057.601.26.401.55.202.24.002.52.803.21.603.50.404.48.005.16.805.45.606.14.406.43.207.12.007.43.399.36.0014.24.0015.26.7824.00.0048.00.00
4.491.55.6028.9043.3557.801.26.701.55.602.24.502.53.403.22.303.51.204.49.005.17.905.46.806.15.706.44.607.13.507.45.009.38.0014.27.0015.30.0024.05.0048.10.00
4.501.56.0029.0043.5058.001.27.001.56.002.25.002.54.003.23.003.52.004.50.005.19.005.48.006.17.006.46.007.15.007.46.619.40.0014.30.0015.33.2224.10.0048.20.00
4.511.56.4029.1043.6558.201.27.301.56.402.25.502.54.603.23.703.52.804.51.005.20.105.49.206.18.306.47.407.16.507.48.229.42.0014.33.0015.36.4424.15.0048.30.00
4.521.56.8029.2043.8058.401.27.601.56.802.26.002.55.203.24.403.53.604.52.005.21.205.50.406.19.606.48.807.18.007.49.839.44.0014.36.0015.39.6624.20.0048.40.00
4.531.57.2029.3043.9558.601.27.901.57.202.26.502.55.803.25.103.54.404.53.005.22.305.51.606.20.906.50.207.19.507.51.449.46.0014.39.0015.42.8724.25.0048.50.00
4.541.57.6029.4044.1058.801.28.201.57.602.27.002.56.403.25.803.55.204.54.005.23.405.52.806.22.206.51.607.21.007.53.059.48.0014.42.0015.46.0924.30.0049.00.00
4.551.58.0029.5044.2559.001.28.501.58.002.27.502.57.003.26.503.56.004.55.005.24.505.54.006.23.506.53.007.22.507.54.659.50.0014.45.0015.49.3124.35.0049.10.00
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6.212.32.4038.1057.151.16.201.54.302.32.403.10.503.48.604.26.705.04.806.21.006.59.107.37.208.15.308.53.409.31.5010.13.0312.42.0019.03.0020.26.0631.45.0003.30.00
6.222.32.8038.2057.301.16.401.54.602.32.803.11.003.49.204.27.405.05.606.22.007.00.207.38.408.16.608.54.809.33.0010.14.6412.44.0019.06.0020.29.2831.50.0003.40.00
6.232.33.2038.3057.451.16.601.54.902.33.203.11.503.49.804.28.105.06.406.23.007.01.307.39.608.17.908.56.209.34.5010.16.2512.46.0019.09.0020.32.4931.55.0003.50.00
6.242.33.6038.4057.601.16.801.55.202.33.603.12.003.50.404.28.805.07.206.24.007.02.407.40.808.19.208.57.609.36.0010.17.8612.48.0019.12.0020.35.7132.00.0004.00.00
6.252.34.0038.5057.751.17.001.55.502.34.003.12.503.51.004.29.505.08.006.25.007.03.507.42.008.20.508.59.009.37.5010.19.4612.50.0019.15.0020.38.9332.05.0004.10.00
6.262.34.4038.6057.901.17.201.55.802.34.403.13.003.51.604.30.205.08.806.26.007.04.607.43.208.21.809.00.409.39.0010.21.0712.52.0019.18.0020.42.1532.10.0004.20.00
6.272.34.8038.7058.051.17.401.56.102.34.803.13.503.52.204.30.905.09.606.27.007.05.707.44.408.23.109.01.809.40.5010.22.6812.54.0019.21.0020.45.3732.15.0004.30.00
6.282.35.2038.8058.201.17.601.56.402.35.203.14.003.52.804.31.605.10.406.28.007.06.807.45.608.24.409.03.209.42.0010.24.2912.56.0019.24.0020.48.5832.20.0004.40.00
6.292.35.6038.9058.351.17.801.56.702.35.603.14.503.53.404.32.305.11.206.29.007.07.907.46.808.25.709.04.609.43.5010.25.9012.58.0019.27.0020.51.8032.25.0004.50.00
6.302.36.0039.0058.501.18.001.57.002.36.003.15.003.54.004.33.005.12.006.30.007.09.007.48.008.27.009.06.009.45.0010.27.5113.00.0019.30.0020.55.0232.30.0005.00.00
6.312.36.4039.1058.651.18.201.57.302.36.403.15.503.54.604.33.705.12.806.31.007.10.107.49.208.28.309.07.409.46.5010.29.1213.02.0019.33.0020.58.2432.35.0005.10.00
6.322.36.8039.2058.801.18.401.57.602.36.803.16.003.55.204.34.405.13.606.32.007.11.207.50.408.29.609.08.809.48.0010.30.7313.04.0019.36.0021.01.4632.40.0005.20.00
6.332.37.2039.3058.951.18.601.57.902.37.203.16.503.55.804.35.105.14.406.33.007.12.307.51.608.30.909.10.209.49.5010.32.3413.06.0019.39.0021.04.6732.45.0005.30.00
6.342.37.6039.4059.101.18.801.58.202.37.603.17.003.56.404.35.805.15.206.34.007.13.407.52.808.32.209.11.609.51.0010.33.9513.08.0019.42.0021.07.8932.50.0005.40.00
6.352.38.0039.5059.251.19.001.58.502.38.003.17.503.57.004.36.505.16.006.35.007.14.507.54.008.33.509.13.009.52.5010.35.5513.10.0019.45.0021.11.1132.55.0005.50.00
6.362.38.4039.6059.401.19.201.58.802.38.403.18.003.57.604.37.205.16.806.36.007.15.607.55.208.34.809.14.409.54.0010.37.1613.12.0019.48.0021.14.3333.00.0006.00.00
6.372.38.8039.7059.551.19.401.59.102.38.803.18.503.58.204.37.905.17.606.37.007.16.707.56.408.36.109.15.809.55.5010.38.7713.14.0019.51.0021.17.5533.05.0006.10.00
6.382.39.2039.8059.701.19.601.59.402.39.203.19.003.58.804.38.605.18.406.38.007.17.807.57.608.37.409.17.209.57.0010.40.3813.16.0019.54.0021.20.7633.10.0006.20.00
6.392.39.6039.9059.851.19.801.59.702.39.603.19.503.59.404.39.305.19.206.39.007.18.907.58.808.38.709.18.609.58.5010.41.9913.18.0019.57.0021.23.9833.15.0006.30.00
6.402.40.0040.001.00.001.20.002.00.002.40.003.20.004.00.004.40.005.20.006.40.007.20.008.00.008.40.009.20.0010.00.0010.43.6013.20.0020.00.0021.27.2033.20.0006.40.00
6.412.40.4040.101.00.151.20.202.00.302.40.403.20.504.00.604.40.705.20.806.41.007.21.108.01.208.41.309.21.4010.01.5010.45.2113.22.0020.03.0021.30.4233.25.0006.50.00
6.422.40.8040.201.00.301.20.402.00.602.40.803.21.004.01.204.41.405.21.606.42.007.22.208.02.408.42.609.22.8010.03.0010.46.8213.24.0020.06.0021.33.6433.30.0007.00.00
6.432.41.2040.301.00.451.20.602.00.902.41.203.21.504.01.804.42.105.22.406.43.007.23.308.03.608.43.909.24.2010.04.5010.48.4313.26.0020.09.0021.36.8533.35.0007.10.00
6.442.41.6040.401.00.601.20.802.01.202.41.603.22.004.02.404.42.805.23.206.44.007.24.408.04.808.45.209.25.6010.06.0010.50.0413.28.0020.12.0021.40.0733.40.0007.20.00
6.452.42.0040.501.00.751.21.002.01.502.42.003.22.504.03.004.43.505.24.006.45.007.25.508.06.008.46.509.27.0010.07.5010.51.6413.30.0020.15.0021.43.2933.45.0007.30.00
6.462.42.4040.601.00.901.21.202.01.802.42.403.23.004.03.604.44.205.24.806.46.007.26.608.07.208.47.809.28.4010.09.0010.53.2513.32.0020.18.0021.46.5133.50.0007.40.00
6.472.42.8040.701.01.051.21.402.02.102.42.803.23.504.04.204.44.905.25.606.47.007.27.708.08.408.49.109.29.8010.10.5010.54.8613.34.0020.21.0021.49.7333.55.0007.50.00
6.482.43.2040.801.01.201.21.602.02.402.43.203.24.004.04.804.45.605.26.406.48.007.28.808.09.608.50.409.31.2010.12.0010.56.4713.36.0020.24.0021.52.9434.00.0008.00.00
6.492.43.6040.901.01.351.21.802.02.702.43.603.24.504.05.404.46.305.27.206.49.007.29.908.10.808.51.709.32.6010.13.5010.58.0813.38.0020.27.0021.56.1634.05.0008.10.00
6.502.44.0041.001.01.501.22.002.03.002.44.003.25.004.06.004.47.005.28.006.50.007.31.008.12.008.53.009.34.0010.15.0010.59.6913.40.0020.30.0021.59.3834.10.0008.20.00
6.512.44.4041.101.01.651.22.202.03.302.44.403.25.504.06.604.47.705.28.806.51.007.32.108.13.208.54.309.35.4010.16.5011.01.3013.42.0020.33.0022.02.6034.15.0008.30.00
6.522.44.8041.201.01.801.22.402.03.602.44.803.26.004.07.204.48.405.29.606.52.007.33.208.14.408.55.609.36.8010.18.0011.02.9113.44.0020.36.0022.05.8234.20.0008.40.00
6.532.45.2041.301.01.951.22.602.03.902.45.203.26.504.07.804.49.105.30.406.53.007.34.308.15.608.56.909.38.2010.19.5011.04.5213.46.0020.39.0022.09.0334.25.0008.50.00
6.542.45.6041.401.02.101.22.802.04.202.45.603.27.004.08.404.49.805.31.206.54.007.35.408.16.808.58.209.39.6010.21.0011.06.1313.48.0020.42.0022.12.2534.30.0009.00.00
6.552.46.0041.501.02.251.23.002.04.502.46.003.27.504.09.004.50.505.32.006.55.007.36.508.18.008.59.509.41.0010.22.5011.07.7313.50.0020.45.0022.15.4734.35.0009.10.00
6.562.46.4041.601.02.401.23.202.04.802.46.403.28.004.09.604.51.205.32.806.56.007.37.608.19.209.00.809.42.4010.24.0011.09.3413.52.0020.48.0022.18.6934.40.0009.20.00
6.572.46.8041.701.02.551.23.402.05.102.46.803.28.504.10.204.51.905.33.606.57.007.38.708.20.409.02.109.43.8010.25.5011.10.9513.54.0020.51.0022.21.9134.45.0009.30.00
6.582.47.2041.801.02.701.23.602.05.402.47.203.29.004.10.804.52.605.34.406.58.007.39.808.21.609.03.409.45.2010.27.0011.12.5613.56.0020.54.0022.25.1234.50.0009.40.00
6.592.47.6041.901.02.851.23.802.05.702.47.603.29.504.11.404.53.305.35.206.59.007.40.908.22.809.04.709.46.6010.28.5011.14.1713.58.0020.57.0022.28.3434.55.0009.50.00
7.002.48.0042.001.03.001.24.002.06.002.48.003.30.004.12.004.54.005.36.007.00.007.42.008.24.009.06.009.48.0010.30.0011.15.7814.00.0021.00.0022.31.5635.00.0010.00.00
7.012.48.4042.101.03.151.24.202.06.302.48.403.30.504.12.604.54.705.36.807.01.007.43.108.25.209.07.309.49.4010.31.5011.17.3914.02.0021.03.0022.34.7835.05.0010.10.00
7.022.48.8042.201.03.301.24.402.06.602.48.803.31.004.13.204.55.405.37.607.02.007.44.208.26.409.08.609.50.8010.33.0011.19.0014.04.0021.06.0022.38.0035.10.0010.20.00
7.032.49.2042.301.03.451.24.602.06.902.49.203.31.504.13.804.56.105.38.407.03.007.45.308.27.609.09.909.52.2010.34.5011.20.6114.06.0021.09.0022.41.2135.15.0010.30.00
7.042.49.6042.401.03.601.24.802.07.202.49.603.32.004.14.404.56.805.39.207.04.007.46.408.28.809.11.209.53.6010.36.0011.22.2214.08.0021.12.0022.44.4335.20.0010.40.00
7.052.50.0042.501.03.751.25.002.07.502.50.003.32.504.15.004.57.505.40.007.05.007.47.508.30.009.12.509.55.0010.37.5011.23.8214.10.0021.15.0022.47.6535.25.0010.50.00
7.062.50.4042.601.03.901.25.202.07.802.50.403.33.004.15.604.58.205.40.807.06.007.48.608.31.209.13.809.56.4010.39.0011.25.4314.12.0021.18.0022.50.8735.30.0011.00.00
7.072.50.8042.701.04.051.25.402.08.102.50.803.33.504.16.204.58.905.41.607.07.007.49.708.32.409.15.109.57.8010.40.5011.27.0414.14.0021.21.0022.54.0935.35.0011.10.00
7.082.51.2042.801.04.201.25.602.08.402.51.203.34.004.16.804.59.605.42.407.08.007.50.808.33.609.16.409.59.2010.42.0011.28.6514.16.0021.24.0022.57.3035.40.0011.20.00
7.092.51.6042.901.04.351.25.802.08.702.51.603.34.504.17.405.00.305.43.207.09.007.51.908.34.809.17.7010.00.6010.43.5011.30.2614.18.0021.27.0023.00.5235.45.0011.30.00
7.102.52.0043.001.04.501.26.002.09.002.52.003.35.004.18.005.01.005.44.007.10.007.53.008.36.009.19.0010.02.0010.45.0011.31.8714.20.0021.30.0023.03.7435.50.0011.40.00
7.112.52.4043.101.04.651.26.202.09.302.52.403.35.504.18.605.01.705.44.807.11.007.54.108.37.209.20.3010.03.4010.46.5011.33.4814.22.0021.33.0023.06.9635.55.0011.50.00
7.122.52.8043.201.04.801.26.402.09.602.52.803.36.004.19.205.02.405.45.607.12.007.55.208.38.409.21.6010.04.8010.48.0011.35.0914.24.0021.36.0023.10.1836.00.0012.00.00
7.132.53.2043.301.04.951.26.602.09.902.53.203.36.504.19.805.03.105.46.407.13.007.56.308.39.609.22.9010.06.2010.49.5011.36.7014.26.0021.39.0023.13.3936.05.0012.10.00
7.142.53.6043.401.05.101.26.802.10.202.53.603.37.004.20.405.03.805.47.207.14.007.57.408.40.809.24.2010.07.6010.51.0011.38.3114.28.0021.42.0023.16.6136.10.0012.20.00
7.152.54.0043.501.05.251.27.002.10.502.54.003.37.504.21.005.04.505.48.007.15.007.58.508.42.009.25.5010.09.0010.52.5011.39.9114.30.0021.45.0023.19.8336.15.0012.30.00
7.162.54.4043.601.05.401.27.202.10.802.54.403.38.004.21.605.05.205.48.807.16.007.59.608.43.209.26.8010.10.4010.54.0011.41.5214.32.0021.48.0023.23.0536.20.0012.40.00
7.172.54.8043.701.05.551.27.402.11.102.54.803.38.504.22.205.05.905.49.607.17.008.00.708.44.409.28.1010.11.8010.55.5011.43.1314.34.0021.51.0023.26.2736.25.0012.50.00
7.182.55.2043.801.05.701.27.602.11.402.55.203.39.004.22.805.06.605.50.407.18.008.01.808.45.609.29.4010.13.2010.57.0011.44.7414.36.0021.54.0023.29.4836.30.0013.00.00
7.192.55.6043.901.05.851.27.802.11.702.55.603.39.504.23.405.07.305.51.207.19.008.02.908.46.809.30.7010.14.6010.58.5011.46.3514.38.0021.57.0023.32.7036.35.0013.10.00
7.202.56.0044.001.06.001.28.002.12.002.56.003.40.004.24.005.08.005.52.007.20.008.04.008.48.009.32.0010.16.0011.00.0011.47.9614.40.0022.00.0023.35.9236.40.0013.20.00
7.212.56.4044.101.06.151.28.202.12.302.56.403.40.504.24.605.08.705.52.807.21.008.05.108.49.209.33.3010.17.4011.01.5011.49.5714.42.0022.03.0023.39.1436.45.0013.30.00
7.222.56.8044.201.06.301.28.402.12.602.56.803.41.004.25.205.09.405.53.607.22.008.06.208.50.409.34.6010.18.8011.03.0011.51.1814.44.0022.06.0023.42.3636.50.0013.40.00
7.232.57.2044.301.06.451.28.602.12.902.57.203.41.504.25.805.10.105.54.407.23.008.07.308.51.609.35.9010.20.2011.04.5011.52.7914.46.0022.09.0023.45.5736.55.0013.50.00

Se race splits beregnere for andre distancer

Vælg her hvilken splits beregner du vil gøre brug af. Der er tider tilsvarende paces (kilometertider i hele sekunder) for træning splits (Train), og for races i sekunder på resultater, f.eks. 3000m 9.01.00, 9.02.00 osv.

Parenteserne er laps tilbage når der løbes baneløb, og dermed kan man se hvad løberen bør have af tid for et bestemt resultat når vedkommende passerer med x-antal omgange igen ved omgangstælleren (ved målstregen).

Man kan scrolle ved at trække i den på touch-devices.

OBS: kan loade langsomt på nogle devices pga. datamængden. Vær tålmodig.

X